Data-Driven Speed & Strength Training

Unlock Your Speed & Athletic Potential

Build speed, agility, and power through science-based training methods enhanced with GPS tracking and performance tech.
Speed & Movement Efficiency

Speed & Movement Efficiency

Develop acceleration, sprint mechanics, and agility to maximize performance in any sport. Training is built around proper movement patterns that translate directly to game speed.

Strength & Power Development

Strength & Power Development

Build the foundation of athletic performance through strength, explosiveness, and injury resilience. Sessions emphasize body control, plyometrics, and progressive resistance.

Data-Driven Performance Tracking

Data-Driven Performance Tracking

Every session is backed by performance technology — GPS tracking, timing gates, and vertical testing — to measure improvement and showcase progress with clear, objective results.

Behind the Scenes • Speed • Tech • Performance

Instagram

Catch training clips, athlete highlights, and behind-the-scenes looks at how we build speed and performance. Follow along for daily tips, combine updates, and real results from athletes putting in the work.
POV: You train the athlete not the sport 👀💨⚽️
.
.
.
#thegpsguy #speedtraining #sportsperformancetraining #speedandagility #soccerperformance5 tips for newborns from me + @sialei_manuleleua 👶🏽✨

1️⃣ Skin to skin (bonding is everything)
2️⃣ Keep that breast pump next to your bed 🍼
3️⃣ Quick swap on the diapers (trust… babies will get you 💩😂)
4️⃣ Be prepared not to sleep… you’ll be aight 😴
5️⃣ Teamwork makes the dream work 🤝

Parenting isn’t perfect, but we’re figuring it out together ❤️

Follow for all things parenting + newborn hacks. Should I start doing more parent content? 👀

#thegpsguy #girldad #parenttips #dadlifePink type day with my girls 🩷🍷👶🏽Guess your 40 yard dash 👀💨
.
.
.
#thegpsguy #hercombine #metrixbyg6 #flagfootball #40yarddash #womensflagfootballProject @ronaldinho 💪🏽
.
.
.
#thegpsbaby #kidssoccerPOV: You are a multi sport athlete and run 5.0s 40 yard dash + 19.3 MPH 😮‍💨💨

(1/2yard build)

Athlete: @elyse_777777 
Hometown: Rocklin, Ca
High school: whitney_flag_football (CO’ 2027)
Max speed: 19.3 mph
40 yard dash: 5.05 sec

Follow for all things speed, sports tech, and athlete performance…DM to schedule a combine with your team/athletes today! 📩

#thegpsguy #40yarddash #footballcombine #flagfootball #footballspeed #footballperformance #womensflagfootball #womenssports

Contact The GPS Guy Today

Your journey starts here. Trusted by athletes. Backed by data.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.